Do I have to take pictures during my transformation?


While you don’t HAVE to, we highly recommend it. One of the most wonderful gifts you can give yourself during this transformation is the proof of progression. Not only will this memorialize where exactly you came from (and will serve as a constant reminder never to go back), but also it will give yourself a more ‘objective’ perspective of your own body – so you can see the true results.  Naturally, our eyes play tricks on us – what we see in the mirror is NOT reality.


If you choose, you can share your transformation pictures across any of your social networking platforms (Instagram, Facebook, etc). Your transformation will give hope and inspiration to everyone around you, to change their lives for the better too!