If you have started the program and want to start over, you have two options:


You can reset from the beginning - to set a new start date, change your biometrics, and begin fresh.  

Once you select to begin, the app wants to lock you into your transformation path. But here's a cool little 'hack' to start over ;)

  1. Go to ME > PROGRAM 
  2. Select RESTART CURRENT PROGRAM


If you entered your start weight incorrect please create a new support ticket and provide your desired start weight and your account email and we will do it for you.


Pausing workouts when injured, sick or on vacation: 

  • You can pause the workouts, then start back up when you are ready.
  • To pause the app for any reason ((vacation, sick, injury, etc), simply click on ME > PROGRAM. Scroll down to just below Weight Goal and you will see “Pause Workouts”. Simply tap on the slider and it will PAUSE your workouts and videos.


You will still have full access to everything, except your workouts will remain paused until you are ready to begin again!